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Countdown To Splash-n-Sprint








Triathlon Training 101

BJ Christenson

4 Sessions: April 13 – May 4, 2015

7:30pm – 9:00pm (lecture and workout EVERY week)

$100 Member / $150 Non-Member

Weight Room Orientation

First Saturday of Every Month @ 9:00 AM

Splash-n-Sprint Clinic

Beginner Triathlon Clinic With

Coach Lora Erickson and IHC Sports Medicine

Saturday, May 2 at 8:00- 10:30am

Mark Your Calendar

Fitness Class Schedule

Aquatics Class Schedule

Download The 2015 Winter/Spring Brochure

(click image below)