Relaxation: Learning to control mind and body Have your athletes ever been nervous or scared before or during a competition? Have feelings of cold clammy hands, increased muscle tension, headache, dazed look, inability to concentrate, butterflies, or just feeling sick? Most coaches would agree that one of the biggest issues their athletes face is being too...
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Transition Review & Bike Route Review with Blonde Runner for Splash ‘n Sprint Triathlon Participants Date: Friday May 3, 2012 from 5:30 – 7 p.m. Location: South Davis...Read More